How tall is ernestine shepherd

People are so supportive, especially my family. Colin and I have been married 61 years and until he got sick, he would prepare all my meals. Motivating people has become my ministry — I get invited to do talks all around the country and I organise a community walk once a month where people, including lots of senior ladies, come out to join me. They help me too, though. I always say I am nothing without the love of people.

I am 5ft 4, I weigh between lb, and I can go anywhere and not feel intimated by anyone. Bodybuilding has given me an amazing sense of confidence. My next goal? To meet Sylvester Stallone. I want to be able to touch his hand and tell him how much he has inspired me. I often wonder how Velvet would feel knowing that I have done all the things that she wanted.

I like to think she is looking down on me with pride. Bipolar disorder: The symptoms - and how to help a friend or family member with the condition. Dating when you have borderline personality disorder: 'I get obsessed really quickly'. Insomnia and me: 'I've suffered for such a long time'. Ernestine Shepherd 23 April One day, she went bathing suit shopping with her sister and they found themselves laughing at each other.

Ernestine and her sister then joined a gym and started working out together; her sister died a short time later from a brain aneurysm. Later, Shepherd too stopped going to the gym and many months later realized that her sister would have wanted her to continue, so she returned and started building herself into the woman she is today. Ernestine started bodybuilding slowly, employing the assistance of a personal trainer and nutritionist to get her in the best shape of her life.

Now, she trains mostly senior women five days a week and enjoys inspiring women to reach their physical potential. The gutsy woman often competes in 5K and 10K races and runs marathons, putting in 80 miles a week when training for a race. At age 71 she began training for her first bodybuilding competition, and took first place in her class despite competing against women decades younger. The record-holding bodybuilder teaches her Baltimore community to get fit in the classes she teaches at Union Memorial United Methodist Church , and her lessons are always to a packed house.

They found their bodies were out of shape and they then started taking aerobics classes. She started competing under the name Ernie. Likewise, at the age of 56, she has won two bodybuilding titles, as well as run nine marathons. There she works as a personal trainer. She might earn a huge amount of money from her career but she has not revealed her net worth, income, and salary. Ernestine Shepherd likes to keep her life away from the media.

She has not been to any big rumors and controversy yet. Ernestine is active on social media but not on Facebook. She has around k followers on Facebook and 5. Married Biography. Updated On November 3, She is mother of One Daughter.